How to care for hair? Every woman should know some ways. If you go on a date, healthy, shiny hair will catch the eye of your friends in the first place. Therefore, healthy hair is even more important than make-up.
In daily work and life, healthy hair can increase your self-confidence. In this article, after consulting experts, we sorted out seven tips about hair care. These methods are simple and easy to implement.
You can have beautiful hair without taking complicated notes and steps.
1. Wash your hair less and pay attention to the water temperature.
How many times a week do you wash your hair? Experts suggest three or four times a week is enough. Too much washing will dry your hair. Even if you have oily hair, it is not recommended to wash your hair every day. At first, your hair may be very oily, but slowly the grease glands will get used to your shampoo rhythm. The hair will not be very oily.
Moreover, water temperature is critical. It’s best to wash your hair in cold water. Or a little bit of temperature. Hot water can cause hair to split and frizz.
2. Shampoo selection. Pay attention to the choice of sulfate-free products.
3. Avoid heating. Blower, heat setting device, use as little as possible. If you want to use it, you must use the heat-protective product before you use it.
4. Have your hair cut regularly. Handle hair end splits.
5. Deep conditioner once a week.
6. Eat healthily.
7. The most important one: fitness.
Sports are key. Exercise can speed up your blood circulation, make you optimistic and positive, and promote hair growth. So, get moving now.
